<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Great Northern Gymnastics</title>
	<atom:link href="http://www.greatnortherngymnastics.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.greatnortherngymnastics.com</link>
	<description></description>
	<lastBuildDate>Fri, 02 Mar 2012 17:42:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>1st Gymnastics Meet, Another Good Showing</title>
		<link>http://www.greatnortherngymnastics.com/602/1st-gymnastics-meet-another-good-showing</link>
		<comments>http://www.greatnortherngymnastics.com/602/1st-gymnastics-meet-another-good-showing#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:43:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=602</guid>
		<description><![CDATA[Boys Team Level Results: =================== While the level 5 boys team earned 4th over all, the level 6 and 7 boys teams each brought home the 3rd place trohphies from Wisconsin last weekend. Not to be outdone by their gym-mates, &#8230; <a href="http://www.greatnortherngymnastics.com/602/1st-gymnastics-meet-another-good-showing">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Boys Team Level Results:<br />
===================<br />
While the level 5 boys team earned 4th over all, the level 6 and 7 boys teams each brought home the 3rd place trohphies from Wisconsin last weekend.  Not to be outdone by their gym-mates, both the level 9 and level 10 boys teams each earned the 1st place team trophies!</p>
<p>Some individual highlights include: Sam Metzler claiming 1st place all around for level 7 (10 &#038; under),  George Khoury (1st), Wally Magnuson (2nd) and Jordan Poganski (3rd) Level 9 All around medals for in their age group, Ben Wenkel claiming 1st place all around for level 10 (14-15) and Zach Liebler also claiming 1st place all around with an impressive Level 10 performance for the 16+ age group.</p>
<p>Girls Team Level Results:<br />
==================<br />
The level 5 &#038; 6 girls team each earned the 3rd place all around trophie, the 7&#8242;s earned 5th with the 8&#8242;s coming in 4th all around as a team.</p>
<p>Individual Highlights include:  Brenna Sommerland taking 2nd place all around for level 6 (10 under), Emily Weldon 3rd all around level 6 (11-12) and Abigail Harman claiming 2nd all-around level 6 (14+).  Mya Hooten with a commanding 1st place all-around performance at level 7 (9 &#038; under) and Taylor Smith taking 2nd all around for level 8 (15+)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/602/1st-gymnastics-meet-another-good-showing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Girls Gymnastics, 3rd Qualifier</title>
		<link>http://www.greatnortherngymnastics.com/565/2011-girls-gymnastics-3rd-qualifier</link>
		<comments>http://www.greatnortherngymnastics.com/565/2011-girls-gymnastics-3rd-qualifier#comments</comments>
		<pubDate>Thu, 27 Oct 2011 21:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[girls gymnastics]]></category>
		<category><![CDATA[Qualifier]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=565</guid>
		<description><![CDATA[Greatnorthern Gymnastics is proud to host the 3rd State Qualifier for the 2011 USAG compulsory girls.  The schedule, time and results will be located under the Hosted Meets link above.]]></description>
			<content:encoded><![CDATA[<p>Greatnorthern Gymnastics is proud to host the 3rd State Qualifier for the 2011 USAG compulsory girls.  The schedule, time and results will be located under the <a href="http://www.greatnortherngymnastics.com/meet-info">Hosted Meets</a> link above.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/565/2011-girls-gymnastics-3rd-qualifier/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Northern Gymnastics, Good Showing for Girls at Legacy Fall Invitational</title>
		<link>http://www.greatnortherngymnastics.com/552/greatnorthern-girls-gymnastics-good-showing-at-legacy-fall-invitational</link>
		<comments>http://www.greatnortherngymnastics.com/552/greatnorthern-girls-gymnastics-good-showing-at-legacy-fall-invitational#comments</comments>
		<pubDate>Fri, 21 Oct 2011 22:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[girls]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=552</guid>
		<description><![CDATA[The girls level 5 team finished 4th, and the level 6&#8242;s finished 5th in this weekend&#8217;s Legacy Fall Invite. Three gymnasts qualified to compete again in an Event Finals competition. Alexa Berezowitz &#8211; Beam and Floor (lvl 5), Mya Hooten &#8230; <a href="http://www.greatnortherngymnastics.com/552/greatnorthern-girls-gymnastics-good-showing-at-legacy-fall-invitational">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The girls level 5 team finished 4th, and the level 6&#8242;s finished 5th in this weekend&#8217;s Legacy Fall Invite. Three gymnasts qualified to compete again in an Event Finals competition. Alexa Berezowitz &#8211; Beam and Floor (lvl 5), Mya Hooten &#8211; Vault, Beam and Floor (lvl 6), and Dani Olson &#8211; Beam (lvl 6). Congrats to all! A special congratulations to Alexa Berezowitz. Alexa earned a 9.4 to win the Balance Beam competition!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/552/greatnorthern-girls-gymnastics-good-showing-at-legacy-fall-invitational/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season Premier Invitational &#8211; Results</title>
		<link>http://www.greatnortherngymnastics.com/537/season-premier-invitational-results</link>
		<comments>http://www.greatnortherngymnastics.com/537/season-premier-invitational-results#comments</comments>
		<pubDate>Fri, 23 Sep 2011 22:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=537</guid>
		<description><![CDATA[Congratulations to all the girls who competed this last weekend. The results have been posted on the website.   Click here for Results]]></description>
			<content:encoded><![CDATA[<p>Congratulations to all the girls who competed this last weekend. The results have been posted on the website.   <a href="http://www.greatnortherngymnastics.com/meet-info/results">Click here for Results</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/537/season-premier-invitational-results/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011-2012 School Year Class Schedule now available</title>
		<link>http://www.greatnortherngymnastics.com/514/summer-class-schedule-now-available</link>
		<comments>http://www.greatnortherngymnastics.com/514/summer-class-schedule-now-available#comments</comments>
		<pubDate>Sat, 21 May 2011 18:47:56 +0000</pubDate>
		<dc:creator>GNG</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[preschool]]></category>
		<category><![CDATA[recreational]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=514</guid>
		<description><![CDATA[Sign up now for Fall recreational gymnastics classes!  Changes to our preschool include our new 18-36 month old classes with parents, and the unveiling of our new Preschool Gymnastics Room!  5 year olds have been moved into our beginner classes.]]></description>
			<content:encoded><![CDATA[<p>Sign up now for Fall recreational gymnastics classes!  Changes to our preschool include our new 18-36 month old classes with parents, and the unveiling of our new Preschool Gymnastics Room!  5 year olds have been moved into our beginner classes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/514/summer-class-schedule-now-available/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome To Great Northern Gymnastics</title>
		<link>http://www.greatnortherngymnastics.com/495/welcome-video</link>
		<comments>http://www.greatnortherngymnastics.com/495/welcome-video#comments</comments>
		<pubDate>Wed, 27 Apr 2011 03:23:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[boys]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[GreatNorthern Gymnastics]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=495</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object style="width: 475px; height: 391px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="475" height="391" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/bf96AyD36m8" /><embed style="width: 475px; height: 391px;" type="application/x-shockwave-flash" width="475" height="391" src="http://www.youtube.com/v/bf96AyD36m8"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/495/welcome-video/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls’ 2011 Region IV Championships</title>
		<link>http://www.greatnortherngymnastics.com/472/girls%e2%80%99-2011-region-iv-championships</link>
		<comments>http://www.greatnortherngymnastics.com/472/girls%e2%80%99-2011-region-iv-championships#comments</comments>
		<pubDate>Fri, 22 Apr 2011 01:09:41 +0000</pubDate>
		<dc:creator>GNG-G</dc:creator>
				<category><![CDATA[girls]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=472</guid>
		<description><![CDATA[Congratulations to Taylor Smith, Claire Mascia, Josie Sauro, Emily Bunnell and Kacie Kohler on their wonderful performances at the Region IV Championships in Des Moines, Iowa!!!  Level 8 Highlights :   Taylor Smith-placed 11th on vault! Josie Sauro- placed 1st on &#8230; <a href="http://www.greatnortherngymnastics.com/472/girls%e2%80%99-2011-region-iv-championships">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Taylor Smith, Claire Mascia, Josie Sauro, Emily Bunnell and Kacie Kohler on their wonderful performances at the Region IV Championships in Des Moines, Iowa!!! </p>
<p><strong>Level 8 Highlights :   </strong></p>
<ul>
<li>Taylor Smith-placed 11th on vault!</li>
<li>Josie Sauro- placed 1st on vault!</li>
<li>Emily Bunnell- placed 1st on balance beam, 1st on floor exercise and 1st in the all-around!</li>
</ul>
<p><strong>Level 9 Highlights:   </strong></p>
<ul>
<li>Claire Mascia- performed her best tumbling on the floor exercise!</li>
<li>Kacie Kohler- competed her last USAG meet before she graduates from high school and goes off to compete for Gustavus Adolphus College!</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/472/girls%e2%80%99-2011-region-iv-championships/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys Regionals results</title>
		<link>http://www.greatnortherngymnastics.com/440/boys-regionals-results</link>
		<comments>http://www.greatnortherngymnastics.com/440/boys-regionals-results#comments</comments>
		<pubDate>Wed, 06 Apr 2011 23:49:14 +0000</pubDate>
		<dc:creator>GNG</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=440</guid>
		<description><![CDATA[The boys had their regional championships last weekend with many top ten finishes: Level 5: Jordan Berezowitz &#8211; 4th on horse, Charlie Khoury &#8211; 8th on floor Level 6: Evan Pankow 8th on horse Level 7 &#8211; 8th place Team: &#8230; <a href="http://www.greatnortherngymnastics.com/440/boys-regionals-results">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The boys had their regional championships last weekend with many top ten finishes:</p>
<p><strong>Level 5:</strong> Jordan Berezowitz &#8211; 4th on horse, Charlie Khoury &#8211; 8th on floor</p>
<p><strong>Level 6:</strong> Evan Pankow 8th on horse</p>
<p><strong>Level 7 &#8211; 8th place Team:</strong> George Khoury - 8th on floor, 9th on pbars, 10th all-around, Wally Magnuson &#8211; 1st on floor, 3rd on horse, 5th on rings, 3rd on pbars, 9th on hbar, 1st place all-around, Kulani Taylor &#8211; 10th on rings, 8th on hbar</p>
<p><strong>Level 8 - 2nd place Team:</strong> Kory Peterson &#8211; 1st on floor, 1st on rings, 1st on vault, 2 on pbars, 5th on hbar, 2nd all-around, Jordan Poganski &#8211; 4th on horse, 4th on rings, 3rd on pbars, 2nd on hbar, 3rd all-around, Kaz Oiri &#8211; 4th on floor, 5th on rings, 4th on vault, 4th on pbars, 4th on hbar, 4th all-around</p>
<p><strong>Level 9 &#8211; 6th place Team:</strong> Chris Jackson &#8211; 2nd place on floor, 5th on horse, 3rd on rings, 2nd on vault, 2nd on pbars, 3rd all-around, Bradley Krebsbach &#8211; 1st place on floor, 4th on horse, 3rd on pbars, 1st on hbar, 2nd all-around, Ben Winkel &#8211; 10th on floor, 10th on horse, 6th on rings, 10th all-around *National Championships Qualifier*</p>
<p><strong>Level 10 &#8211; 4th place Team:</strong> William Brower &#8211; 4th place on rings, 9th on hbar, Zach Liebler &#8211; 4th on floor, 2nd on vault, 2nd on hbar, 8th all-around *National Championships Qualifier*, Scott VanderVeer &#8211; 8th place on rings</p>
<p>Congratulations to all the competitors on a great season!  Full results can be found at:  <a href="http://www.swissturners.com/BBC/BT_Regionals_2011/Results/Regionals_2011-Men's_Meet_Results.htm">http://www.swissturners.com/BBC/BT_Regionals_2011/Results/Regionals_2011-Men&#8217;s_Meet_Results.htm</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/440/boys-regionals-results/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greatnorthern Boys’ &amp; Girls’ Gymnastic Teams, Great at State!</title>
		<link>http://www.greatnortherngymnastics.com/433/greatnorthern-boys-girls-gymnastic-teams-great-at-state</link>
		<comments>http://www.greatnortherngymnastics.com/433/greatnorthern-boys-girls-gymnastic-teams-great-at-state#comments</comments>
		<pubDate>Thu, 31 Mar 2011 20:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[boys]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[mens gymnastics]]></category>
		<category><![CDATA[state meet]]></category>
		<category><![CDATA[team]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=433</guid>
		<description><![CDATA[Congratulations to GreatNorthern’s Girls&#8217; and Boys&#8217; Competition Teams on a very successful State Meet! Both groups had an impressive showing this year: -Girls Level 8 Took 10th in the State; -Boys Teams: Level 10&#8242;s placed 3rd, Level 9&#8242;s placed 4th, &#8230; <a href="http://www.greatnortherngymnastics.com/433/greatnorthern-boys-girls-gymnastic-teams-great-at-state">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Congratulations to GreatNorthern’s Girls&#8217; and Boys&#8217; Competition Teams on a very successful State Meet!  Both groups had an impressive showing this year:</p>
<p>-Girls Level 8 Took 10th in the State;</p>
<p>-Boys Teams:  Level 10&#8242;s placed 3rd, Level 9&#8242;s placed 4th, Level 7&#8242;s placed 3rd (missed 2nd place by 1.3!) and level 6&#8242;s took 5th.</p>
<p>Good luck to the boys going into Regionals this weekend!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/433/greatnorthern-boys-girls-gymnastic-teams-great-at-state/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Classes added!</title>
		<link>http://www.greatnortherngymnastics.com/400/new-classes-added</link>
		<comments>http://www.greatnortherngymnastics.com/400/new-classes-added#comments</comments>
		<pubDate>Tue, 01 Mar 2011 19:46:09 +0000</pubDate>
		<dc:creator>GNG</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[preschool]]></category>

		<guid isPermaLink="false">http://www.greatnortherngymnastics.com/?p=400</guid>
		<description><![CDATA[Great Northern has added two new classes! The Busy Bees class is a fun way to introduce your toddler to gymnastics.  This is a class for 18-36 month-olds and their parents to get active in the gym with our experienced &#8230; <a href="http://www.greatnortherngymnastics.com/400/new-classes-added">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Great Northern has added two new classes!</p>
<p>The Busy Bees class is a fun way to introduce your toddler to gymnastics.  This is a class for 18-36 month-olds and their parents to get active in the gym with our experienced staff to guide them!  Class times are Thursdays at 11:15am, or Saturdays at 9:30am.  Come ready to play!</p>
<p>We have also added a Girl&#8217;s High School workout.  Girls can develop new skills, maintain and improve current skills, and improve strength and flexibility in their off-season.  Workouts are Wednesday and Friday, from 5:30-7:30pm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatnortherngymnastics.com/400/new-classes-added/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

